Written Course Description, as of 8/20/99

The Distances listed below are pretty accurate. Back in 1998 we "wheeled" the entire course. If there is a more accurate - cheap way to measure the course - let us know. Otherwise, we're just assuming we did a good job and have accurately measured the course.And a special thanks to Dave Timmer -one of the Co-race directors for his work on this aspect of the race and all the other crucial things he does to make the race the successfull event that it is.

#

LOCATION DESCRIPTION

DISTANCE BETWEEN AID STATIONS
CUMULATIVE DISTANCE in miles

0.

START/FINISH - RODEO BEACH

0.0

.

1.

Down Beach to Lagoon Trail

.

.

2.

Lagoon trail to Miwok

.

.

3.

Miwok to Old Springs (new:8/24)

.

.

4.

Down Old Springs to Tennessee Valley (8/24)

.

.

.

.

Distance @ Tenneessee Valley Aid from start

4.0
4.0

7.

Up Miwok Trail to Aid station @ Hwy1 Intersection w/Miwok

.

.

Distance @ Hwy 1 1 intersection w/Miwok from T.V. aid

3.23
7.23

9.

From Hwy 1 Intersection to Redwood Creek trail in Franks V. Distance @ Franks Valley Aid Station.

2.47
9.7

10

Up Dipsea/Deer Park Fire road to Pantoll

.

.

Distance @ Cardia from Franks Valley road crossing:

2.6
12.3

11

Coastal Trail from Pantoll to Matt Davis Trail

.

.

12

Matt Davis to Stinson Beach Fire Dept.

.

.

Distance @ Stinson Beach Fire Department from Pantoll

4.6
16.9

13

Up Dispea Trail From S.B. to Steep Ravine

.

.

14

Up Steep Ravine trail back to Pantoll Aid Station

.

.

Distance @ Pantoll from Stinson Beach F.D. aid station:

3.5
20.4

15

Old Mine Trail from Pantoll to Coastal Trail

.

.

16

Coastal Trail down to Heather Cutoff Trail

.

.

17

Heather Cutoff to Redwood Creek Trail

.

.

18

Redwood Creek Trail to Muir Beach Aid station

.

.

approximate cumulative Distance @ Muir Beach from Pantoll/Top of Cardiac Aid station

5.0
25.4

19

From Muir Beach Aid station to Coastal Trail

.

.

20

Coastal Trail via Pirates Cove to Tennessee Valley

.

.

cumulative Distance @ T.V. 2 from Muir Beach Aid.

2.4
27.8

21

From Tennessee Valley Aid to top of Wolf Ridge

.

.

22

From Top of Wolf Ridge down to Finish @ Rodeo Beach

.

.

cumulative Distance

3.6
31.4